Ah’lan wa Sah’lan!
Fall is in full swing and Tarifa is enjoying the season with all of her beautiful students at Anais Belly Dance Studio as they prepare for the December 17th Winter Concert which will feature her two new choreographies. Tarifa performed three of her traditional Middle Eastern Dance choreographies on November 4th with students Cynthia Goldson Harris, Catherine Clayton Smith, Chanel Callin and Katelyn Graw at the Global Jax Taste the World Event which was an incredible experience. Tarifa and her husband will be preparing to move this spring so she will not be continuing her regular large group classes after the holidays, however she has two exciting workshops coming up in the spring (flyers below) and she will be available for private & semi-private study.
Group Dance Classes: Join Tarifa every Thursday evening this fall for group dance classes at Anais Belly Dance Studio. Each class will learn a choreography to be performed this coming December. Adult Ballet/Lyrical students will be guided through a basic barre warm-up, simple adagio and traveling steps before working on segments of the class choreography. The 7 pm Middle Eastern Dance Class will execute a warm-up that includes isolation exercises, dynamic stretching, undulating movements of the arms and torso and basic finger cymbal drills before exploring common axial & locomotor sequences. Students will be required to work with veils and candles this term which will be employed in the mystical choreography Tarifa has prepared for this class. Go to www.bellydancejax.com or visit the studio at 6320 St. Augustine Rd!
3 Week Mini Sessions for 3: Gather 2 of your friends and sign up for 3 consecutive weeks of 80 minute dance sessions at Tarifa’s Private Space at an agreed upon time between the hours of 11 am an 8 pm and an agreed upon day which must be on a Tuesday, Friday or Sunday. The group fee is only $75 and you get to enjoy class with your best dance friends in Tarifa’s personalized environment where she is most comfortable! These sessions will only be offered from September through the end of November this fall season. Students will be expected to bring finger cymbals and veils to each class. Groups may choose which style of traditional Middle Eastern Dance choreography you would like to focus on. Email Tarifa at email@example.com or you can call (561) 801-5783 and leave a detailed message stating your interest in scheduling a Mini Session and the best time for your call to be returned.
Train with T: Tarifa maintains certification as a Personal Trainer so that she can work with clients to achieve their personal fitness goals in order to lead a better quality of life. Many dancers don’t have the time to cross train, therefore set themselves up for higher risk of injury or less than adequate level of cardiovascular endurance and muscular strength which affects the quality of their performances. She also enjoys working with senior clients and clients who are interested in lowering body fat content. Regardless of what your goals are, Tarifa will design a program that is safe and challenging, physiologically sound and motivating so that you can reach those goals. You can choose between 1 session/week ($35) or 2 sessions/week ($50) programs. You can also purchase a 6 session package for $125 which has an expiration date of 2 months from date of purchase.
Looking Ahead: Tarifa has two upcoming workshops this spring in! As always, she enjoys sharing her knowledge with dedicated students of the dance and is very honored to have been invited to teach at these fabulous events. To register, please follow the links on below!
To register go to Sweetheartgalaconnection.com
For Registration information go to https://www.facebook.com/events/297757590648344/?active_tab=about